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Pecan Tacos


Makes 4 tacos

  • 1 cup raw pecan halves
  • 2 tbsp avocado oil
  • 1 large onion, diced (with a little bit set aside for garnish)
  • 1 tsp coconut aminos or soy sauce
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1 tsp oregano
  • sea salt to taste
  • 4 corn tortillas
  • cilantro 


  1. Over medium heat, in a large cast iron skillet, heat the avocado oil.
  2. Add the onion to the hot skillet and sauté a few minutes.
  3. Stir in coconut aminos, then all the spices.
  4. Put onions and pecans in a food processor and pulse until the mixture resembles ground beef.
  5. To serve, divide pecan mixture between the tortillas, then top with raw onion and cilantro.


Recipe by Katy Allen of @savoringtheflavoring