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Creamy Delicata Squash Smoothie Bowl

Creamy Delicata Squash Smoothie Bowl


In a blender:

  • 3/4 cup cooked delicata squash (I left the peel of these on)
  • 1/3 cup frozen cauli rice
  • Few cubes of frozen steamed zucchini (could replace w banana)
  • 1 fresh fig (could use a dried date or cube of banana here)
  • 1 scoop collagen
  • 1.5 T soaked ground flaxseed
  • 1-1.5 c Vanilla unsw almond milk
  • Few heavy shakes of cinnamon, teeny pinch of salt

Blend, pour into bowl and top w salted pecan butter @purelypecans and chopped fresh figs (could use banana or pear instead!

Recipe by @groundednourish